FIGHT KLUB® was founded by celebrity fitness trainer and presenter, Troy Dureh, the man behind the late 90’s combat fitness trend “Khai-Bo”, the non-contact martial arts workout to music. In 2003, Troy landed a creative role with the GYMBOX TM Health Club chain where he was tasked with coming up with 105 original class ideas, and there FIGHT KLUB® was born.
FIGHT KLUB® is the high intensity fun workout that makes getting in shape an addiction. Set to music, the program is a combination of boxing, kick boxing and Thai boxing.
FIGHT KLUB® is a workout built around a freestanding professional grade punch bag using simple combinations of kicks and punches whilst keeping time with the high energy beat.
FIGHT KLUB® is sweeping the workout scene as participants benefit from improvements in cardiovascular endurance, weight loss and muscular toning fused with the atmosphere of a nightclub. Fight Klub® is an intense workout utilising all the muscle groups in the upper and lower body including the core, whilst increasing flexibility.
FIGHT KLUB® is perfect for individuals looking for an advanced modern workout, but also for groups who can share punch bags, have fun and get fit together. Whether you want to relieve the stress of the day, have some fun or just get in shape, there is something here for everybody.
Classes are always run by a qualified instructor and are easy to learn, but fiendishly difficult to master.
Check out our events page to find your next local FIGHT KLUB® event.
Three years ago I was rather unfit but decided to give FIGHT KLUB® a try - I was hooked from the moment the first class started ! Its fast and furious with some great tunes but most of all its fun and anyone can do it! I’m now fitter and healthier and recommend FIGHT KLUB® to everyone!
Ingenious, great fun, highly addictive, brilliant, unique . . .forget crazy fads, FIGHT KLUB® is a concept that is here to stay.
FIGHT KLUB® is without doubt one of the most high energy, feel-good, adrenalin inducing classes anyone could ever participate in! It leaves you wanting more and puts a smile on your face!
When I first did a FIGHT KLUB® class in 2003, I didn’t realise how much I would fall in love with the concept, the music, the family vibe and the overall enjoyment I experienced! Up until that point I had always been Miss Aerobics Queen and had never wanted to do anything combat style as I felt it just wasn’t me, but I took the plunge and I’m so glad I did! All these years later I still love FIGHT KLUB® and participate in classes as often as possible!
FIGHT KLUB® is just AWESOME! I just can't get enough of it. The instructors are amazing and super talented. At the end of a session you are left feeling totally invigorated and wanting more!
My first experience of FIGHT KLUB® was in February 2012. I loved the music, energy and atmosphere! It doesn't matter how fit you are, you’ll come away feeling like you have achieved something and had the most amount of fun whilst doing it. All other combat fitness concepts pale in comparison. I'm totally hooked!
FIGHT KLUB®’s “Everyone’s talking about it!” slogan on their clothing is true! The instructors deliver fantastic classes, with energy, passion and care. I totally love the FIGHT KLUB® team and know why everyone talks about them because I'm one that does!
I’m addicted to FIGHT KLUB®! The instructors, the music, the atmosphere.....the whole experience is fantastic and that’s why I keep coming back!
If you want to enjoy working out .... then FIGHT KLUB®’s your plan! From the first class you'll not only be hooked, but you'll be part of the FIGHT KLUB® family!
FIGHT KLUB® is such an amazing workout with an incredible atmosphere! Everything else is so dull in comparison!