Hi I’m a Totally Shredded, bootcamp HIIT training and Fitness Pilates instructor based in the Hillingdon and Harrow areas of West London. I’m also a personal trainer and nutrition coach. I qualified in 2003 after working in graphic design for 15 years.
I’m very passionate about health and fitness and I LOVE helping people feel slimmer, fitter and healthier. It’s awesome seeing the many changes in people, not just in their appearance but in their strength and fitness levels, and also their general happiness and well being.
Totally Shredded is an awesome way to smash your fitness and stamina levels. The music is great and you will leave tired but energised and will a big smile on your face!
COMMITMENT AND CONSISTENCY ARE KEY. IF NOTHING CHANGES, NOTHING CHANGES!
WHAT IS FIGHT KLUB® - TOTALLY SHREDDED?
Totally Shredded is FIGHT KLUB'S sister workout, it's an equipment-free High Intensity Interval Training (HIIT) class; no boxing gloves required!
Watch a class in action:
Holy Trinity Church Hall, Gateway Close, Northwood, Middlesex, HA6 2RP
Days, Times & Cost:
Monday: 7..00pm-7.50pm. £7.00 per class or £25 monthly membership payable at the 1st of each month.
How to Book:
What to bring:
A small towel and a bottle of water to keep hydrated.
Anyone aged 14+. Beginners to experts welcome!
STAY UPDATED WITH SOCIAL MEDIA
Click the link below to join my own Facebook group for the latest class info and photos:
Don't forget to stay up to date with FIGHT KLUB® HQ for news, competitions, tour events and merchandise:
SEE YOU IN CLASS SOON!
Below is a list of all of the classes that I offer.
Want to know more about classes run by EMMA BOFFO-TOTALLY SHREDDED®? Fill out the enquiry form below and they will get back to you as soon as possible.